Sub 5 Peak Performance Running Camp is a weeklong camp for girls ages 12-18 (incoming seniors). Camp is for girls all ability levels. Apply for Camp! WE ADDED 2 EXTRA DAYS THIS SUMMER
Camp:NEW LOCATION FOR 2012 AIR CONDITIONED CABINS!!! YMCA Camp Benson located in Mt. Carroll, IL. The campers are housed in newly renovated cabins with all new bunks. A huge step up from the last several years!!! The newly renovated bath house is centrally located between the cabins!!
The camp property offers miles of dirt running/mountain bike trails, rolling hill terrain, as well as access to low-traffic pavement, and an open field for group training. There is a new dining hall, high ropes course, zip line, repelling, rock climbing, hiking trails, tubing, kayaking, mt. biking (we provided bikes), stream to cool off in, and lots more. Learn more about what the camp offers.
Location & Transportation: Camp Benson is located within an hour of the Rockford, IL, the Quad Cities IA. 2 hours from the chicago suburbs, Madison, WI, and Peoria, IL. Transportation is available but limited.
What to expect: Camp is for all ability levels. Be prepared for two to three workouts a day, including pool workouts. Read Camper Reviews! Camp days are structured with workouts, meals, mental training exercises, and social activities. Click to see camp workshops and a sampl
e schedule.
Staff: The experienced coaching staff will supervise participants during both workouts and downtime. Attendence and bed checks are taken continuously. Lights out is at 11:00 pm nightly. Camp is staffed by Janet Leet, camp director and head coach, and her staff of experienced competitive distance runners who have been selected for their leadership skills both on and off the track.
Rules & Regulations: Campers will review rules and procedures upon arrival. Any actions deemed endangering or detrimental to the health and safety of oneself, other campers, or staff, or destructive of camp property, will result in immediate dismissal from camp without refund. The duration of camp will be closed-campus, and non-coed.
Cancellations & Refunds: Your camp fee, less a $50 non-refundable deposit, will be refunded should you cancel before June 1. Any cancellations after June 1 will require a signed physicians notice in order to qualify for a refund. Register!
Still need more info? Contact Janet.