@RUNSUB5 since 1997    

Janet Leet

janet@runsub5.com

847-494-9088

SUB5, INC

Experience the dynamics of human movement by mastering simple hidden skills!

Do you have little aches and pains during or after your sport/activates/workouts?

Does your sport/actiavity suffer from poor performance because of missing skills?

OFFERINGS:

Assessments w/self-discovery drills:

   1. Risk of Injury

   2. Performance-Readiness

Supplemental Training: Supplemental power and advanced skills training that applies back to your sport/activity and felt on the field. On-line or in person

Running Programs: on-line running plans